Adrian Cachinero Vasiljevic v25:00/1:30r...2 row
7,077
Meters
31:02.3
Time
2:11.5
Pace
347
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,077 |
| Overall Time | 34:02.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 125 |
March 25, 2023 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.3 | 7,077 | 2:11.5 | 154 | 828 | 18 | 150 |
| 25:00.0 | 5,710 | 2:11.3 | 154 | 831 | 18 | 150 |
| 6:02.3 | 1,367 | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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