Adrian Cachinero Vasiljevic 1x20:00/2:30r row
5,045
Meters
20:00.0
Time
1:58.9
Pace
339
Calories
177
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,045 |
| Overall Time | 22:30.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 135 |
March 21, 2023 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,045 | 1:58.9 | 208 | 1016 | 21 | 177 |
| 20:00.0 | 5,045 | 1:58.9 | 208 | 1016 | 21 | 177 |
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Workout Graph
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