Adrian Cachinero Vasiljevic 3x15:00/2:00r row
10,195
Meters
45:00.0
Time
2:12.4
Pace
614
Calories
130
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,208 |
| Overall Time | 51:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 128 |
February 24, 2023 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,195 | 2:12.4 | 151 | 818 | 18 | 130 |
| 15:00.0 | 3,447 | 2:10.5 | 157 | 841 | 18 | 128 |
| 15:00.0 | 3,388 | 2:12.8 | 149 | 814 | 18 | 131 |
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 18 | 131 |
| r13 |
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Workout Graph
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