Adrian Cachinero Vasiljevic 3x1:00/0:50r row
944
Meters
3:00.0
Time
1:35.3
Pace
83
Calories
147
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 993 |
| Overall Time | 5:30.0 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 132 |
February 10, 2023 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 944 | 1:35.3 | 404 | 1690 | 31 | 147 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 110 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | 164 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 31 | 167 |
| r49 |
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Workout Graph
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