Adrian Cachinero Vasiljevic v10:00/2:00r...3 row
12,675
Meters
50:00.0
Time
1:58.3
Pace
856
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,675 |
| Overall Time | 54:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 1157 |
| Drag Factor | 133 |
January 23, 2023 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,675 | 1:58.3 | 211 | 1026 | 23 | 161 |
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 24 | 155 |
| 30:00.0 | 7,566 | 1:58.9 | 208 | 1015 | 23 | 166 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 23 | 164 |
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Workout Graph
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