Adrian Cachinero Vasiljevic v8387m/3:00r...2 row
11,838
Meters
52:56.7
Time
2:14.1
Pace
503
Calories
144
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,846 |
| Overall Time | 58:56.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 900 |
| Drag Factor | 136 |
December 18, 2022 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:56.7 | 11,838 | 2:14.1 | 145 | 798 | 17 | 144 | |
| 37:08.5 | 8,387 | 2:12.8 | 149 | 813 | 17 | 144 | |
| r: 3:00 | 8 | ||||||
| 15:48.2 | 3,451 | 2:17.3 | 135 | 764 | 17 | ||
| r8 |
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Workout Graph
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