Adrian Cachinero Vasiljevic v6000m/1:00r...2 row
7,062
Meters
30:28.2
Time
2:09.4
Pace
370
Calories
| Rest Distance | 2 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,064 |
| Overall Time | 32:28.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 131 |
November 01, 2022 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.2 | 7,062 | 2:09.4 | 161 | 855 | 17 | |
| 25:48.3 | 6,000 | 2:09.0 | 163 | 860 | 17 | |
| r: 1:00 | 2 | |||||
| 4:39.9 | 1,062 | 2:11.7 | 153 | 826 | 17 | |
| r2 |
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Workout Graph
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