Adrian Cachinero Vasiljevic v6000m/1:00r...2 row
12,000
Meters
51:27.9
Time
2:08.6
Pace
742
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,022 |
| Overall Time | 53:27.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 130 |
October 28, 2022 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.9 | 12,000 | 2:08.6 | 164 | 865 | 18 | |
| 25:35.6 | 6,000 | 2:07.9 | 167 | 874 | 18 | |
| r: 1:00 | 12 | |||||
| 25:52.4 | 6,000 | 2:09.3 | 162 | 856 | 18 | |
| r: 1:00 | 10 | |||||
| r22 |
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Workout Graph
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