Adrian Cachinero Vasiljevic 5000m row
5,000
Meters
19:18.4
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 134 |
October 23, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.4 | 5,000 | 1:55.8 | 225 | 1074 | 22 |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 23 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 23 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 23 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 23 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 23 |
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Workout Graph
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