Adrian Cachinero Vasiljevic 15:56 row
3,800
Meters
15:56.7
Time
2:05.8
Pace
239
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
August 23, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.7 | 3,800 | 2:05.8 | 175 | 903 | 17 | 145 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 17 | 127 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 18 | 140 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 17 | 142 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 19 | 148 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 16 | 147 |
| 12:00.0 | 488 | 2:02.9 | 188 | 948 | 18 | 153 |
| 14:00.0 | 470 | 2:07.6 | 168 | 878 | 16 | 151 |
| 15:56.7 | 428 | 2:16.3 | 138 | 775 | 18 | 157 |
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Workout Graph
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