Adrian Cachinero Vasiljevic 20:43 row
4,976
Meters
20:43.2
Time
2:04.9
Pace
310
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
August 22, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.2 | 4,976 | 2:04.9 | 180 | 917 | 17 | 147 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 16 | 125 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 16 | 134 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 18 | 145 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 18 | 147 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 17 | 147 |
| 12:00.0 | 473 | 2:06.8 | 171 | 890 | 17 | 148 |
| 14:00.0 | 488 | 2:02.9 | 188 | 948 | 18 | 154 |
| 16:00.0 | 486 | 2:03.4 | 186 | 940 | 19 | 156 |
| 18:00.0 | 473 | 2:06.8 | 171 | 890 | 17 | 152 |
| 20:00.0 | 474 | 2:06.5 | 173 | 893 | 17 | 154 |
| 20:43.2 | 172 | 2:05.5 | 177 | 908 | 17 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.