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Adrian Cachinero Vasiljevic v0:30/0:30r...18 row

2,779

Meters

9:00.0

Time

1:37.1

Pace

235

Calories

Rest Distance212
Rest Time9:00.0
Overall Distance2,991
Overall Time18:00.0
Average Watts382
Calories Per Hour1613
Stroke Rate29
Stroke Count269
Drag Factor131

June 12, 2022 11:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,779 1:37.1 382 1613 29
0:30.0 166 1:30.3 474 1932 32
r: 0:30 18
0:30.0 166 1:30.3 474 1932 32
r: 0:30 16
0:30.0 162 1:32.5 441 1817 30
r: 0:30 8
0:30.0 164 1:31.4 457 1874 32
r: 0:30 14
0:30.0 160 1:33.7 425 1761 30
r: 0:30 7
0:30.0 158 1:34.9 409 1707 30
r: 0:30 14
0:30.0 157 1:35.5 401 1681 30
r: 0:30 6
0:30.0 151 1:39.3 357 1528 30
r: 0:30 14
0:30.0 152 1:38.6 364 1553 28
r: 0:30 9
0:30.0 151 1:39.3 357 1528 28
r: 0:30 8
0:30.0 151 1:39.3 357 1528 28
r: 0:30 8
0:30.0 150 1:40.0 350 1504 28
r: 0:30 9
0:30.0 150 1:40.0 350 1504 28
r: 0:30 8
0:30.0 146 1:42.7 323 1410 26
r: 0:30 9
0:30.0 149 1:40.6 343 1480 28
r: 0:30 18
0:30.0 146 1:42.7 323 1410 28
r: 0:30 13
0:30.0 149 1:40.6 343 1480 28
r: 0:30 15
0:30.0 151 1:39.3 357 1528 30
r: 0:30 18
r212

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Workout Graph

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