Adrian Cachinero Vasiljevic v1000m/2:00r...4 row
1,993
Meters
7:08.1
Time
1:47.4
Pace
158
Calories
143
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 2,035 |
| Overall Time | 24:08.1 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 132 |
June 09, 2022 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:08.1 | 1,993 | 1:47.4 | 283 | 1272 | 23 | 143 | |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 18 | 140 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 31 | 147 | |
| r: 5:00 | 11 | ||||||
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 32 | 150 | |
| r: 5:00 | 16 | ||||||
| 1:00.0 | 335 | 1:29.5 | 487 | 1977 | 33 | 137 | |
| r: 5:00 | 15 | ||||||
| r42 |
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Workout Graph
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