Adrian Cachinero Vasiljevic v1000m/r...3 row
13,000
Meters
52:32.5
Time
2:01.2
Pace
856
Calories
158
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,015 |
| Overall Time | 55:32.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 1091 |
| Drag Factor | 134 |
May 03, 2022 07:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:32.5 | 13,000 | 2:01.2 | 196 | 975 | 20 | 158 | |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 21 | 137 | |
| 23:53.9 | 6,000 | 1:59.4 | 205 | 1006 | 20 | 165 | |
| r: 3:00 | 15 | ||||||
| 23:54.7 | 6,000 | 1:59.5 | 205 | 1004 | 21 | 172 | |
| r15 |
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Workout Graph
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