Adrian Cachinero Vasiljevic v1000m/r...6 row
5,819
Meters
23:07.7
Time
1:59.2
Pace
342
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,835 |
| Overall Time | 27:07.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 134 |
April 29, 2022 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.7 | 5,819 | 1:59.2 | 206 | 1010 | 21 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 22 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 20 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 23 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 23 | |
| 19 | ||||||
| 8:00.0 | 2,117 | 1:53.3 | 240 | 1126 | 24 | |
| r: 2:00 | 16 | |||||
| r16 |
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Workout Graph
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