Adrian Cachinero Vasiljevic v1000m/r...6 row
10,532
Meters
42:34.7
Time
2:01.2
Pace
693
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,532 |
| Overall Time | 42:34.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 137 |
April 28, 2022 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.7 | 10,532 | 2:01.2 | 196 | 975 | 20 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 21 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 17 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 20 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 22 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 23 |
| 30:00.0 | 7,533 | 1:59.4 | 205 | 1006 | 21 |
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Workout Graph
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