Adrian Cachinero Vasiljevic v1000m/r...6 row
10,530
Meters
42:37.8
Time
2:01.4
Pace
693
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,530 |
| Overall Time | 42:37.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 129 |
April 25, 2022 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.8 | 10,530 | 2:01.4 | 195 | 972 | 20 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 20 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 19 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 20 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 22 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 22 |
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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