Adrian Cachinero Vasiljevic v1000m/r...5 row
8,931
Meters
38:39.3
Time
2:09.8
Pace
193
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,931 |
| Overall Time | 38:39.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 144 |
January 18, 2022 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.3 | 8,931 | 2:09.8 | 160 | 850 | 22 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 23 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 21 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 22 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 24 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 25 |
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Workout Graph
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