Adrian Cachinero Vasiljevic v1000m/r...6 row
6,372
Meters
26:11.1
Time
2:03.2
Pace
322
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,385 |
| Overall Time | 28:11.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 143 |
January 16, 2022 20:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.1 | 6,372 | 2:03.2 | 187 | 942 | 21 | |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 23 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 20 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 22 | |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 24 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 24 | |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 20 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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