Adrian Cachinero Vasiljevic v1000m/r...6 row
10,009
Meters
42:20.0
Time
2:06.8
Pace
631
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,009 |
| Overall Time | 42:20.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 142 |
January 10, 2022 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.0 | 10,009 | 2:06.8 | 171 | 889 | 20 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 21 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 20 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 22 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 23 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 24 |
| 30:00.0 | 7,011 | 2:08.3 | 165 | 869 | 20 |
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Workout Graph
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