Adrian Cachinero Vasiljevic 15000m row
15,000
Meters
59:16.8
Time
1:58.5
Pace
1008
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 132 |
November 10, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:16.8 | 15,000 | 1:58.5 | 210 | 1022 | 21 |
| 11:48.0 | 3,000 | 1:58.0 | 213 | 1033 | 21 |
| 11:56.3 | 6,000 | 1:59.3 | 206 | 1007 | 21 |
| 11:50.3 | 9,000 | 1:58.3 | 211 | 1026 | 22 |
| 11:55.4 | 12,000 | 1:59.2 | 206 | 1010 | 22 |
| 11:46.8 | 15,000 | 1:57.8 | 214 | 1036 | 22 |
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Workout Graph
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