Adrian Cachinero Vasiljevic 45:00 row
11,232
Meters
45:00.0
Time
2:00.1
Pace
742
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 16 |
| Stroke Count | 743 |
| Drag Factor | 146 |
April 02, 2018 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,232 | 2:00.1 | 202 | 993 | 16 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 17 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 16 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 16 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 16 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 17 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 16 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 17 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 17 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 17 |
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Workout Graph
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