Adrian Cachinero Vasiljevic 12:56 row
3,007
Meters
12:56.2
Time
2:09.0
Pace
185
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 129 |
August 23, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.2 | 3,007 | 2:09.0 | 163 | 860 | 19 | 157 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 | 153 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 | 159 |
| 12:56.2 | 199 | 2:21.2 | 124 | 727 | 19 | 159 |
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Workout Graph
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