Adrian Cachinero Vasiljevic 30:00 row
7,178
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 141 |
June 23, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,178 | 2:05.3 | 178 | 911 | 20 | 162 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 | 148 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 | 158 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 20 | 164 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 20 | 168 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.