Adrian Cachinero Vasiljevic v/6:23r...2 row
3,562
Meters
15:00.0
Time
2:06.3
Pace
290
Calories
150
Heart Rate
Rest Distance | 1,160 |
---|---|
Rest Time | 8:06.9 |
Overall Distance | 4,722 |
Overall Time | 23:06.9 |
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 20 |
Stroke Count | 427 |
Drag Factor | 108 |
April 05, 2025 12:10:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,562 | 2:06.3 | 174 | 897 | 20 | 150 | |
21 | 149 | ||||||
r: 6:23 | 1,147 | ||||||
15:00.0 | 3,562 | 2:06.3 | 174 | 897 | 20 | 179 | |
r: 1:43 | 13 | ||||||
r1,160 |
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Workout Graph

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