Peter Eich v1:00/1:00r...10 BikeErg
5,641
Meters
10:00.0
Time
1:46.3
Pace
211
Calories
133
Heart Rate
| Rest Distance | 3,578 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,219 |
| Overall Time | 20:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| RPM | 89 |
| Revolution Count | 890 |
| Power/kg | 3.46 |
| Drag Factor | 85 |
December 15, 2022 19:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,641 | 1:46.3 | 291 | 1301 | 89 | 133 | |
| 1:00.0 | 595 | 1:40.8 | 341 | 1474 | 94 | 123 | |
| r: 1:00 | 303 | ||||||
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 90 | 125 | |
| r: 1:00 | 329 | ||||||
| 1:00.0 | 562 | 1:46.7 | 288 | 1289 | 89 | 132 | |
| r: 1:00 | 365 | ||||||
| 1:00.0 | 564 | 1:46.3 | 291 | 1300 | 89 | 132 | |
| r: 1:00 | 375 | ||||||
| 1:00.0 | 555 | 1:48.1 | 277 | 1253 | 88 | 132 | |
| r: 1:00 | 394 | ||||||
| 1:00.0 | 551 | 1:48.8 | 271 | 1232 | 87 | 135 | |
| r: 1:00 | 378 | ||||||
| 1:00.0 | 554 | 1:48.3 | 276 | 1248 | 87 | 134 | |
| r: 1:00 | 350 | ||||||
| 1:00.0 | 559 | 1:47.3 | 283 | 1274 | 88 | 138 | |
| r: 1:00 | 378 | ||||||
| 1:00.0 | 556 | 1:47.9 | 279 | 1258 | 88 | 138 | |
| r: 1:00 | 384 | ||||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 90 | 141 | |
| r: 1:00 | 322 | ||||||
| r3,578 |
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Workout Graph
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