Peter Eich 13x250m/1:30r SkiErg
3,250
Meters
12:11.5
Time
1:52.5
Pace
225
Calories
131
Heart Rate
| Rest Distance | 3,159 |
|---|---|
| Rest Time | 19:30.0 |
| Overall Distance | 6,409 |
| Overall Time | 31:41.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 47 |
| Stroke Count | 581 |
| Drag Factor | 95 |
October 27, 2022 18:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 3,250 | 1:52.5 | 246 | 1145 | 47 | 131 |
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 48 | 119 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 47 | 125 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 47 | 128 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 47 | 131 |
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 49 | 130 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 52 | 134 |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 52 | 133 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 50 | 138 |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 49 | 127 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 47 | 140 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 46 | 132 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 46 | 131 |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 41 | 146 |
| r3,159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.