Peter Eich v1:00/1:00r...7 SkiErg
4,116
Meters
16:00.0
Time
1:56.6
Pace
281
Calories
140
Heart Rate
| Rest Distance | 1,037 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,153 |
| Overall Time | 23:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 48 |
| Stroke Count | 750 |
| Drag Factor | 95 |
October 24, 2022 20:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,116 | 1:56.6 | 221 | 1059 | 48 | 140 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 51 | 129 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 48 | 137 | |
| r: 1:00 | 151 | ||||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 48 | 134 | |
| r: 1:00 | 127 | ||||||
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 45 | 144 | |
| r: 1:00 | 149 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 46 | 145 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 47 | 149 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 51 | 147 | |
| r: 1:00 | 160 | ||||||
| r1,037 |
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Workout Graph
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