Peter Eich v10c/1:00r...6 row
3,089
Meters
12:13.6
Time
1:58.7
Pace
210
Calories
130
Heart Rate
| Rest Distance | 681 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,770 |
| Overall Time | 18:13.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 90 |
September 08, 2022 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:13.6 | 3,089 | 1:58.7 | 209 | 1019 | 24 | 130 | |
| 0:35.3 | 148 | 1:59.2 | 206 | 1010 | 26 | 111 | |
| r: 1:00 | 123 | ||||||
| 1:08.1 | 290 | 1:57.4 | 216 | 1044 | 23 | 126 | |
| r: 1:00 | 131 | ||||||
| 1:39.5 | 429 | 1:55.9 | 224 | 1072 | 23 | 135 | |
| r: 1:00 | 108 | ||||||
| 2:18.6 | 586 | 1:58.2 | 212 | 1028 | 23 | 137 | |
| r: 1:00 | 131 | ||||||
| 2:55.5 | 738 | 1:58.9 | 208 | 1016 | 24 | 139 | |
| r: 1:00 | 104 | ||||||
| 3:36.7 | 897 | 2:00.7 | 199 | 983 | 25 | 134 | |
| r: 1:00 | 84 | ||||||
| r681 |
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