Peter Eich v1:00/2:00r...9 SkiErg
6,456
Meters
25:00.0
Time
1:56.1
Pace
441
Calories
138
Heart Rate
| Rest Distance | 2,621 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,077 |
| Overall Time | 43:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 47 |
| Stroke Count | 1160 |
| Drag Factor | 92 |
August 27, 2022 17:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,456 | 1:56.1 | 223 | 1068 | 47 | 138 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 53 | 127 | |
| r: 2:00 | 271 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 48 | 129 | |
| r: 2:00 | 287 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 47 | 133 | |
| r: 2:00 | 266 | ||||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 46 | 141 | |
| r: 2:00 | 311 | ||||||
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 45 | 138 | |
| r: 2:00 | 292 | ||||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 46 | 146 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 46 | 149 | |
| r: 2:00 | 266 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 46 | 142 | |
| r: 2:00 | 294 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 50 | 139 | |
| r: 2:00 | 332 | ||||||
| r2,621 |
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Workout Graph
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