Peter Eich v1:00/2:00r...2 SkiErg
823
Meters
3:00.0
Time
1:49.3
Pace
61
Calories
141
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,382 |
| Overall Time | 7:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 52 |
| Stroke Count | 154 |
| Drag Factor | 94 |
August 27, 2022 11:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 52 | 141 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 55 | 137 | |
| r: 2:00 | 281 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 50 | 146 | |
| r: 2:00 | 278 | ||||||
| r559 |
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Workout Graph
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