Peter Eich v8:00/3:00r...4 SkiErg
5,028
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
139
Heart Rate
| Rest Distance | 2,040 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,068 |
| Overall Time | 32:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 46 |
| Stroke Count | 922 |
| Drag Factor | 93 |
August 20, 2022 11:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 46 | 139 | |
| 8:00.0 | 1,972 | 2:01.7 | 194 | 968 | 45 | 135 | |
| r: 3:00 | 493 | ||||||
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 46 | 138 | |
| r: 3:00 | 497 | ||||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 46 | 145 | |
| r: 3:00 | 502 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 50 | 139 | |
| r: 3:00 | 548 | ||||||
| r2,040 |
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Workout Graph
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