Peter Eich v50c/2:00r...5 BikeErg
3,938
Meters
7:06.4
Time
1:48.2
Pace
150
Calories
| Rest Distance | 3,138 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,076 |
| Overall Time | 17:06.4 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| RPM | 83 |
| Power/kg | 3.29 |
| Drag Factor | 104 |
July 28, 2022 05:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:06.4 | 3,938 | 1:48.2 | 276 | 1248 | 83 | ||
| 2:43.3 | 1,422 | 1:54.8 | 231 | 1095 | 80 | 124 | |
| r: 2:00 | 576 | ||||||
| 1:55.7 | 1,066 | 1:48.5 | 274 | 1242 | 83 | 124 | |
| r: 2:00 | 575 | ||||||
| 1:22.5 | 776 | 1:46.3 | 291 | 1302 | 85 | 130 | |
| r: 2:00 | 637 | ||||||
| 0:47.0 | 472 | 1:39.5 | 354 | 1520 | 87 | 133 | |
| r: 2:00 | 701 | ||||||
| 0:18.0 | 202 | 1:29.1 | 495 | 2002 | 93 | 126 | |
| r: 2:00 | 649 | ||||||
| r3,138 |