Peter Eich 5x500m/2:00r SkiErg
2,500
Meters
9:31.5
Time
1:54.3
Pace
173
Calories
| Rest Distance | 1,406 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,906 |
| Overall Time | 19:31.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 47 |
| Drag Factor | 87 |
July 26, 2022 19:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.5 | 2,500 | 1:54.3 | 234 | 1106 | 47 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 49 | 121 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 47 | 132 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 47 | 137 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 47 | 140 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 47 | 152 |
| r1,406 |