Peter Eich 15x0:30/1:30r SkiErg
2,064
Meters
7:30.0
Time
1:49.0
Pace
149
Calories
128
Heart Rate
| Rest Distance | 3,949 |
|---|---|
| Rest Time | 22:30.0 |
| Overall Distance | 6,013 |
| Overall Time | 30:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 53 |
| Drag Factor | 87 |
July 18, 2022 06:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,064 | 1:49.0 | 270 | 1229 | 53 | 128 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 56 | 69 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 52 | 100 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 58 | 107 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 60 | 119 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 54 | 109 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 50 | 115 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 54 | 121 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 48 | 121 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 50 | 136 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 52 | 109 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 54 | 122 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 52 | 100 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 54 | 118 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 56 | 108 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 54 | 123 |
| r3,949 |