Peter Eich 20x1000m/2:00r BikeErg
20,000
Meters
40:00.2
Time
2:00.0
Pace
660
Calories
| Rest Distance | 17,106 |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 37,106 |
| Overall Time | 1:20:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 77 |
| Power/kg | 2.4 |
| Drag Factor | 89 |
January 04, 2022 18:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.2 | 20,000 | 2:00.0 | 202 | 996 | 77 | |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 122 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 122 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 78 | 125 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 128 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 129 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 130 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 132 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 130 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 132 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 134 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 136 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 78 | 137 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 139 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 139 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 78 | 141 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 143 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 144 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | 143 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 78 | 145 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 78 | 143 |
| r17,106 |