Peter Eich 20x10c/0:30r BikeErg
4,921
Meters
8:23.3
Time
1:42.2
Pace
200
Calories
138
Heart Rate
| Rest Distance | 3,559 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,480 |
| Overall Time | 18:23.3 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| RPM | 82 |
| Revolution Count | 694 |
| Power/kg | 3.89 |
| Drag Factor | 116 |
July 20, 2022 21:08:42
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:23.3 | 4,921 | 1:42.2 | 327 | 1425 | 82 | 138 |
| 0:25.4 | 244 | 1:44.0 | 310 | 1367 | 83 | 120 |
| 0:23.7 | 238 | 1:39.5 | 354 | 1519 | 84 | 132 |
| 0:26.8 | 256 | 1:44.6 | 305 | 1349 | 80 | 133 |
| 0:25.9 | 251 | 1:43.1 | 319 | 1396 | 81 | 133 |
| 0:24.4 | 242 | 1:40.8 | 341 | 1475 | 84 | 136 |
| 0:25.9 | 251 | 1:43.1 | 319 | 1396 | 81 | 137 |
| 0:24.9 | 245 | 1:41.6 | 333 | 1447 | 82 | 139 |
| 0:25.7 | 249 | 1:43.2 | 318 | 1395 | 82 | 139 |
| 0:25.3 | 248 | 1:42.0 | 330 | 1434 | 83 | 139 |
| 0:24.3 | 241 | 1:40.8 | 341 | 1475 | 84 | 139 |
| 0:26.0 | 251 | 1:43.5 | 315 | 1383 | 81 | 139 |
| 0:26.3 | 253 | 1:43.9 | 312 | 1372 | 82 | 139 |
| 0:25.0 | 246 | 1:41.6 | 333 | 1447 | 84 | 140 |
| 0:24.9 | 245 | 1:41.6 | 333 | 1447 | 84 | 141 |
| 0:25.2 | 247 | 1:42.0 | 330 | 1434 | 83 | 143 |
| 0:25.2 | 246 | 1:42.4 | 326 | 1420 | 83 | 145 |
| 0:25.3 | 247 | 1:42.4 | 326 | 1420 | 83 | 146 |
| 0:26.3 | 253 | 1:43.9 | 312 | 1372 | 82 | 145 |
| 0:24.5 | 242 | 1:41.2 | 337 | 1460 | 83 | 145 |
| 0:22.2 | 229 | 1:36.9 | 384 | 1622 | 86 | 146 |
| r3,559 |
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Workout Graph
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