Peter Eich 3x250m/1:00r SkiErg
750
Meters
2:34.9
Time
1:43.2
Pace
59
Calories
139
Heart Rate
| Rest Distance | 448 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,198 |
| Overall Time | 5:34.9 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 53 |
| Stroke Count | 241 |
| Drag Factor | 88 |
October 23, 2021 19:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 750 | 1:43.2 | 318 | 1393 | 53 | 139 |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 51 | 134 |
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 55 | 140 |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 52 | 142 |
| r448 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.