Peter Eich v100m/1:00r...3 row
821
Meters
2:59.2
Time
1:49.1
Pace
48
Calories
128
Heart Rate
| Rest Distance | 346 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,167 |
| Overall Time | 5:59.2 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 38 |
| Stroke Count | 138 |
| Drag Factor | 136 |
January 25, 2021 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:59.2 | 821 | 1:49.1 | 269 | 1226 | 38 | 128 | |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 40 | 105 | |
| r: 1:00 | 118 | ||||||
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 38 | 140 | |
| r: 1:00 | 112 | ||||||
| 1:02.5 | 300 | 1:44.1 | 310 | 1365 | 35 | 139 | |
| r: 1:00 | 116 | ||||||
| r346 |
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Workout Graph
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