Peter Eich v555m/0:55r...5 row
2,775
Meters
10:37.2
Time
1:54.8
Pace
190
Calories
151
Heart Rate
| Rest Distance | 538 |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 3,313 |
| Overall Time | 15:12.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 30 |
| Stroke Count | 406 |
| Drag Factor | 99 |
August 18, 2020 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:37.2 | 2,775 | 1:54.8 | 231 | 1095 | 30 | 151 | |
| 2:07.3 | 555 | 1:54.6 | 232 | 1098 | 31 | 149 | |
| r: 0:55 | 113 | ||||||
| 2:06.9 | 555 | 1:54.3 | 234 | 1106 | 30 | 152 | |
| r: 0:55 | 104 | ||||||
| 2:07.0 | 555 | 1:54.4 | 234 | 1104 | 29 | 152 | |
| r: 0:55 | 94 | ||||||
| 2:07.0 | 555 | 1:54.4 | 234 | 1104 | 30 | 152 | |
| r: 0:55 | 108 | ||||||
| 2:09.0 | 555 | 1:56.2 | 223 | 1067 | 30 | 151 | |
| r: 0:55 | 119 | ||||||
| r538 |
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Workout Graph
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