Peter Eich 3x1:00/1:30r SkiErg
816
Meters
3:00.0
Time
1:50.2
Pace
60
Calories
136
Heart Rate
| Rest Distance | 473 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,289 |
| Overall Time | 7:30.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 49 |
| Stroke Count | 251 |
| Drag Factor | 122 |
July 05, 2020 11:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 49 | 136 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 53 | 138 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 51 | 140 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 43 | 129 |
| r473 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.