Peter Eich v7:00/2:00r...4 row
4,162
Meters
16:00.0
Time
1:55.3
Pace
289
Calories
137
Heart Rate
| Rest Distance | 491 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,653 |
| Overall Time | 22:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 504 |
| Drag Factor | 97 |
June 11, 2020 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,162 | 1:55.3 | 228 | 1085 | 29 | 137 | |
| 7:00.0 | 1,794 | 1:57.0 | 218 | 1050 | 26 | 132 | |
| r: 2:00 | 165 | ||||||
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 | 136 | |
| r: 2:00 | 164 | ||||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 29 | 140 | |
| r: 2:00 | 162 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 | 139 | |
| r491 |
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Workout Graph
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