Peter Eich 30:05 SkiErg
7,319
Meters
30:05.3
Time
2:03.3
Pace
471
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 40 |
| Drag Factor | 110 |
November 06, 2019 19:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,319 | 2:03.3 | 187 | 942 | 40 | 139 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 38 | 135 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 39 | 136 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 39 | 141 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 41 | 142 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 44 | 139 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 43 | 141 |
| 30:05.3 | 6 | 7:21.6 | 4 | 313 | 140 |