Peter Eich 5000m SkiErg
5,000
Meters
21:35.3
Time
2:09.5
Pace
305
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 42 |
| Drag Factor | 79 |
May 30, 2018 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.3 | 5,000 | 2:09.5 | 161 | 854 | 42 | 130 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 42 | 125 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 864 | 43 | 129 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 865 | 43 | 133 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 42 | 130 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 43 | 136 |