Peter Eich 3000m SkiErg
3,000
Meters
14:41.3
Time
2:26.8
Pace
164
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 37 |
| Drag Factor | 74 |
May 14, 2018 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.3 | 3,000 | 2:26.8 | 110 | 680 | 37 | 115 |
| 3:02.3 | 600 | 2:31.9 | 100 | 643 | 38 | 109 |
| 2:55.5 | 1,200 | 2:26.2 | 112 | 685 | 37 | 107 |
| 2:53.3 | 1,800 | 2:24.4 | 116 | 699 | 40 | 119 |
| 2:53.7 | 2,400 | 2:24.7 | 115 | 697 | 38 | 110 |
| 2:56.5 | 3,000 | 2:27.0 | 110 | 678 | 36 | 130 |