Peter Eich 5x500m/2:00r SkiErg
2,500
Meters
9:41.9
Time
1:56.3
Pace
170
Calories
| Rest Distance | 1,910 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,410 |
| Overall Time | 19:41.9 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 44 |
| Drag Factor | 89 |
May 14, 2018 18:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.9 | 2,500 | 1:56.3 | 222 | 1064 | 44 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 46 | 115 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 43 | 124 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 42 | 129 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 44 | 131 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 46 | 134 |
| r1,910 |