Clementine Hambly

Log

Date Workout Score Ave Comments Action
02/12/18 10:00.0 2,299m 2:10.4

R21

View workout
02/11/18 30:00.0 6,630m 2:15.7

R19

View workout
02/11/18 0:19.1 100m 1:35.5

R63

View workout
02/11/18 100m 0:18.3 1:31.5

R59

View workout
02/11/18 8000m 8,000m

Coxless quad - lake

View workout
02/10/18 10000m 10,000m

Coxed four - river (3k race)

View workout
02/08/18 0:19.6 100m 1:38.0

372W R37

View workout
02/08/18 2000m 8:33.4 2:08.3

R23

View workout
02/08/18 4:20.9 1,023m 2:07.5

Warm up

View workout
02/07/18 8000m 8,000m

Coxed 4

View workout
02/05/18 4:49.0 1,012m 2:22.7

R18 warm up

View workout
02/05/18 8:22.0 1,710m 2:26.7

Warm down R19

View workout
02/05/18 30:00.0 6,516m 2:18.1

R19

View workout
02/04/18 6000m 6,000m

Fine single

View workout
01/31/18 8000m 8,000m

Coxed four

View workout
01/27/18 7000m 7,000m

Fine single. Centurion immensus

View workout
01/25/18 5:18.3 1,008m 2:37.8

Warm up

View workout
01/25/18 10:00.0 2,211m 2:15.6 View workout
01/25/18 30:00 6,741m 2:13.5

R20 cap

View workout
01/23/18 45:00.0 9,764m 2:18.2

3*15 minutes, 2 min rest:
3212m - R18
3269m - R19
3284m - R18

View workout
01/23/18 5:17.0 1,014m 2:36.3

R17 warm up

View workout
01/21/18 2000m View workout
01/21/18 1:58.0 500m 1:58.0 View workout
01/21/18 14:00.0 2,999m 2:20.0

R16-22

View workout
01/20/18 4000m 4,000m

Fine Double

View workout