Clementine Hambly 5000m row
5,000
Meters
26:11.4
Time
2:37.1
Pace
261
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 117 |
March 16, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.4 | 5,000 | 2:37.1 | 90 | 610 | 18 |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 20 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 612 | 20 |
| 2:38.5 | 1,500 | 2:38.5 | 88 | 602 | 19 |
| 2:41.4 | 2,000 | 2:41.4 | 83 | 586 | 18 |
| 2:42.3 | 2,500 | 2:42.3 | 82 | 581 | 18 |
| 2:38.3 | 3,000 | 2:38.3 | 88 | 603 | 18 |
| 2:38.5 | 3,500 | 2:38.5 | 88 | 602 | 18 |
| 2:37.7 | 4,000 | 2:37.7 | 89 | 607 | 19 |
| 2:36.9 | 4,500 | 2:36.9 | 91 | 611 | 19 |
| 2:25.3 | 5,000 | 2:25.3 | 114 | 692 | 20 |
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Workout Graph
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