Clementine Hambly 5x100m/1:00r row
500
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 852 |
| Overall Time | 6:38.3 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 40 |
| Stroke Count | 107 |
| Drag Factor | 190 |
March 15, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 40 | |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 43 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 40 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 | |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 43 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 39 | |
| r352 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.