Athanasios Tsochas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/16/20 |
23:50 |
11,342m |
2:06.1 |
BikeErg |
View workout
|
07/11/20 |
10:02 |
4,024m |
2:29.7 |
BikeErg |
View workout
|
07/11/20 |
4000m |
6:59.5 |
1:44.8 |
BikeErg |
View workout
|
07/11/20 |
18:03 |
8,012m |
2:15.2 |
BikeErg |
View workout
|
07/07/20 |
2x500m/3:30r |
3:55.5 |
1:57.7 |
SkiErg |
View workout
|
07/07/20 |
3x1000m/1:00r |
6:01.9 |
2:00.6 |
BikeErg |
View workout
|
07/07/20 |
16:11 |
7,009m |
2:18.5 |
BikeErg |
View workout
|
07/04/20 |
30:00 |
6,569m |
2:17.0 |
SkiErg |
View workout
|
07/04/20 |
10:20 |
2,012m |
2:34.0 |
SkiErg |
View workout
|
07/01/20 |
5:00 |
1,388m |
3:36.7 |
BikeErg |
View workout
|
07/01/20 |
5x3000m/4:00r |
28:01.6 |
1:52.1 |
BikeErg |
View workout
|
06/29/20 |
5:34 |
1,005m |
2:46.5 |
RowErg |
View workout
|
06/29/20 |
8x500m/3:30r |
14:04.1 |
1:45.5 |
RowErg |
View workout
|
06/29/20 |
15:22 |
3,124m |
2:27.6 |
RowErg |
View workout
|
06/26/20 |
4x750m/3:00r |
12:21.9 |
2:03.6 |
SkiErg |
View workout
|
06/26/20 |
9:54 |
2,010m |
2:27.9 |
SkiErg |
View workout
|
06/24/20 |
5:51 |
2,019m |
2:54.2 |
BikeErg |
View workout
|
06/24/20 |
3x2000m/4:00r |
10:36.5 |
1:46.0 |
BikeErg |
View workout
|
06/24/20 |
10:03 |
4,317m |
2:19.7 |
BikeErg |
View workout
|
06/21/20 |
5000m |
21:53.9 |
2:11.3 |
SkiErg |
View workout
|
06/21/20 |
9:47 |
2,005m |
2:26.5 |
SkiErg |
View workout
|
06/20/20 |
5:48 |
2,014m |
2:52.9 |
BikeErg |
View workout
|
06/20/20 |
3x4000m/4:00r |
22:41.8 |
1:53.4 |
BikeErg |
View workout
|
06/20/20 |
10:12 |
4,316m |
2:22.0 |
BikeErg |
View workout
|
06/16/20 |
3:35 |
1,251m |
2:52.5 |
BikeErg |
View workout
|